1st Session: Medical History Review, Client Interview and discussion of your eating habits, lifestyle, goals and needs, and 24 hour food recall. Also instruction on 3-day food record to be completed by 2nd session (1 hour)
2nd Session: 2 week follow-up to review 3-day food record and set up initial meal planning. (30 min)
3rd Session: 1 month follow-up to review and refine your meal plan, progress and goals. (30 min)
Don't delay, contact us today to set up your nutritional consult at firstname.lastname@example.org.